I am very excited that tomorrow starts the Month of mindfulness. I have recorded some numbers in a spread sheet and will post them as the month progresses. Please feel free to let me know where I can do better. I will keep my food log on myfitnesspal and will make it as accurate as possible. I will keep my exercise log on fitbit. However on my spreadsheeet, I will import these numbers from time to time. Hope to see you there and at the markets. I am assuming scoring free items is ok unless we got someone feeling sorry for us.I am also assuming bartering is ok. For example. I just planted a row of carrots for someone. If she pays me back with a home cooked meal, I assume that is ok even-though she may get the food from a major corporation. Also, I am planning on explaining some of my spreadsheet number on the blog. I will try to blog each day, but don't promise it.
Each one of us has different situations and may have to adjust the rules for that . But, we all can help in some way. Feel free to comment.